AI Stress Management Trainer

23,000+ 5 Star conversations

“I’m amazed how i-Heart finds the root of what I’m feeling.”

  • "Through this app, I learned how stress management can really help in life."

  • "It's more effective than finding psychotherapy."

  • "It's more effective than finding psychotherapy."

  • "This app is simply a lifesaver for me."

  • "This app is simply a lifesaver for me."

  • "It's more effective than finding psychotherapy."

  • "It's more effective than finding psychotherapy."

  • "Through this app, I learned how stress management can really help in life."

The first AI designed for stress

Yunwo is based on Harvard SMART-C behavioral science and helps you discover what really bothers you through private, unbiased conversations.

It's not just a support. It's a new way of life.

Chat or text anytime with Yunwo – whenever you need time to breathe and reset.

The six core training modules of "Awareness of Stress - Cognitive Enhancement - Release Stress - Awaken Passion - Focus on the Present - Integrate Life" have the functions of screening stress problems, assessing stress levels, and providing guidance on stress and emotional management in life.

Go at your own pace

Go at your own pace

AI Mood Management Assistant for Gen-Z

info@i-heart.org

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AI Mood Management Assistant for Gen-Z

info@i-heart.org

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AI Mood Management Assistant for Gen-Z

info@i-heart.org

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AI Therapy

AI Stress Management Trainer

AI Stress Management Trainer

AI Stress Management